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CJ's Strongman Blog

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charlesjpierce1994
Dec 15, 20216 min read

My Journey through a Distal Bicep Tear

My first direct message after my bicep tear: “congrats on finally becoming a strongman!”. Yes, it’s a fairly common injury. Not only...

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charlesjpierce1994
Nov 24, 20218 min read

Dissecting the Log: From the Floor to Above your Head

Dissecting the Log; From the Floor to Above your Head 350 Log; slow motion to show the set up and clean. The log. It must go from the...

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